In a place that only held bad memories for me, I sat alone. I sat alone, in the cold, in the dark with nothing but my thoughts. It didn’t...

“There’s an art to life’s distractions”. This couldn’t be more true for me. For some people there’s art, sports, music, and anything in...

I cannot say that I know everything, I do not but I can share what I do know and what I have experienced. My opinions and views cant...

For some reason, after a couple breaks up, you always hear people saying “Oh, what a bitch,” or “what a dick.” It is so common for a...

What is happiness? Every day you hear people say they are happy, but when you look at them you can see and feel a vibe coming from that...

I feel like a lot of advice that people give these days for those struggling is, “Just keep your mind off of it.” For obvious reasons,...

When I was in grade school, I got in detention once. I'm going to say I got one detention that mattered, because the other detentions...

My name is Kortney Smith and I am a survivor. Growing up, I was a happy child- always smiling, and still to this day; my smile hardly...

Bullying is a big issue True Reflections wants to tackle. There is, of course, many other initiatives that focus solely on the issue, but...

Recently on BBC it was announced that funding for mental health care was to be cut but 8.25 per cent and they are planning to do “more...