Breaking the Silence
With mental health, and a lot of issues in general around the world, there seems to be this implanted stigma where we are we aware of it,...
The Waiting Room
So I'm sitting in this room, waiting for the inevitable. Sounds like the beginning of a bad joke - but unfortunately it's very, very...
Find What You've Lost
Strive to find yourself. Don't rely on others for the security that already lies within you. Too many times people feel like they're...
Your Safe Place
Recently I lost someone very dear to me. A friend, a partner and quite frankly, the reason I am who I am today. We all go through that...
You are Capable
As many of you know, last week was Eating Disorder Awareness week and with it comes a job – bringing awareness of its hold in society....
