

Freedom Through Music
“There’s an art to life’s distractions”. This couldn’t be more true for me. For some people there’s art, sports, music, and anything in...


New Website Page
We are pleased to announce we have a new page on our website! "Keep Calm" features grounding techniques, information sheets and more....


Volunteer Appreciation Night
The True Reflections team is so lucky to have such amazing individuals who help make all of our events and fundraising happen. We hosted...
Veterans With PTSD Heal Through Wolf Therapy
"For veterans who are suffering from Post-Traumatic Stress Disorder (PTSD), there is an alternative to medication called wolf therapy. In...
True Reflections Potluck
True Reflections was featured in Thinkoutsidetheboxlife (Shelby Allard's) video about her Christmas break! Skip to 1:57 for a sneak peek...
Event Performance
True Reflections hosted a Volunteer Appreciation Night for all performers, volunteers and supporters on Dec. 27. The night included a...
#TheLinesProject
True Reflections is participating in and promoting #TheLinesProject this year! People interested in participating are asked to draw...


Meeting Negativity with Positivity
As a Muslim woman who was born a Christian, Susan Carland gets quite a lot of hateful messages from ant-Islamic bigots. After trying...


Depression
I cannot say that I know everything, I do not but I can share what I do know and what I have experienced. My opinions and views cant...


The Break-up
For some reason, after a couple breaks up, you always hear people saying “Oh, what a bitch,” or “what a dick.” It is so common for a...