Bullying is a big issue True Reflections wants to tackle. There is, of course, many other initiatives that focus solely on the issue, but...

Recently on BBC it was announced that funding for mental health care was to be cut but 8.25 per cent and they are planning to do “more...

With mental health, and a lot of issues in general around the world, there seems to be this implanted stigma where we are we aware of it,...

Friends and supporters came together at Villains Beastro on Pelissier to help celebrate our differences and to raise money for Mental...

The Lance did an article on our event on February 27. Check it out here!

Our very own Hailey competed in the Miss Canada 2015 competition and gave a speech on True Reflections! We're so excited to see ourselves...

True Reflections is all ages because self awareness has no age limit. Children need to know they matter, that it's okay to be an...

It's okay to have weaknesses - but you don't have to go through your weakest moments alone. Try thinging of alternative routes to...

Mental Health is important - as you've heard several times before with True Reflections. With mental health, comes the importance of...

So I'm sitting in this room, waiting for the inevitable. Sounds like the beginning of a bad joke - but unfortunately it's very, very...