

The Meaning of Happiness
What is happiness? Every day you hear people say they are happy, but when you look at them you can see and feel a vibe coming from that...


Coverage from PostMedia
Caleb and I are incredibly lucky to have talented performers, amazing volunteers and a dedicated support group/audience who helps make...


Light It Up Purple
October 10 is a very important day especially for those who struggle with mental health, anxiety, and depression. They suffer behind a...


Finding Help on Social Media
What do you think of Facebook's new feature? Facebook Adds New Feature For Suicide Prevention Read full story here -...


Put Down Your Glass
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected...


Repeat after me
Repeat after me: “I deserve to be alive.” “I deserve to feel beautiful.” “I deserve to love myself.” “I am needed.” “I am lovable.” “I...
What role speaks your identity?
Check out this amazing short film! "A short film about gender roles, Trans, and what it is like to have an identity that deviates from...


Calm Yourself
Click Here If you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic...


Mother Says...
Natalie Dormer, known for starring in the Hunger Games and Game of Thrones, expressed during an interview the best advice her mother ever...